Care and Support

Care and Support

I'm just writing to let you know I'm thinking of you, and sending care and support. No matter your circumstances or situation, these are not easy times. Some of you have asked me about tools for engaging with the constant onslaught... I will share what I am finding helpful, in hope that it may resonate for some of you.

Hope, Resilience, Compassion

Hope, Resilience, Compassion

Today is the second new moon after winter solstice, a time for feeling the quickening of the womb of Earth, the sap running in the trees, the first buds and blossoms and buckeye leaves burgeoning, birdsong and bulbs blooming. Cherry-plum blossoms, magnolias, daffodils, currently showing.
We are entering the year of Yin Wood Snake.

Welcoming Dark, Cherishing Light

Welcoming Dark, Cherishing Light

Into the darkness we go.
Sinking into fertile Earth,
luxuriating into the welcoming Night,
releasing into Deep Waters.
Solace and Resource
a rich embrace.

The Space Between Breaths

The Space Between Breaths

Here, in the spaces between, is possibility.
In the spaces between and within our cells, there is possibility for healing and transformation.
In the space between and within our breaths, lives deep peace, lives hope.

Harvesting Gratitude

Harvesting Gratitude

Savoring joy and gratitude is revolutionary and essential in these turbulent times…

Hope and Dragons

Hope and Dragons

Tomorrow is the second new moon after winter solstice, marking the beginning of Spring on the Chinese calendar, and the beginning of this Wood Dragon year…

Winter Blessings

Winter Blessings

This is the deepening time darkening time dreaming time
time to light candles…

A Tender Breath

A Tender Breath

Breathe a tender breath… a poem/prayer for these times

Earth Wisdom

Earth Wisdom

Going for a walk in the hills, my head is swirling with This, That, The Other Thing, Plan, Do, Figure Out, Worry.

But then Nature whispers a simpler message. Green. Trees. Rock.

Power of Love

Power of Love

"You are the soul of the soul of the Universe, and your name is Love" ~ Rumi