As the days shorten and darken, and we descend into winter, the time of Kidneys, element of Water, it is a time for deep nourishment and strengthening of that which is most basic, essential, the foundation of our innermost selves. A time for returning to the womb of the dark nothingness, the fertile earth, in order to call forth our own unique spark of light, the miracle of life and light returning in cycle. Kidneys are associated both with Water, Winter, and the color Black, as well as with with our essential Life Gate Fire. Holding this paradox, they are the foundation for our entire body.