Dear all,
As we approach Summer Solstice (on Sunday), I am reflecting about what it means to be experiencing the fullness of light, the most light.
Now is a time to really soak in the sun, soak in the light, soak in Heart joy (of course while always balancing all that Yang with Yin activities to rest, hydrate, and nourish us).
And, while now is the peak of sunlight in this hemisphere, the sun is always here, always shining, even when it is dark or cloudy. I'm thinking about how this is true for our health, as well.
It is so natural for us to focus on what feels out of balance with our health (and this is helpful sometimes too!), we may forget to pay attention to what is healthy and strong within us.
How our cells and organs and microbiome and fluids and tissues and nerves and hormones and bones and tendons and Heart and mind and spirit are doing so much right, to keep us alive. Where within us balance and harmony does exist.
So, my Summer Solstice blessing for you is:
May you feel the deLight that is always somewhere alive within you and around you. May you feel the Healing, Health, Wholeness, and Harmony, that always exist within you, and around you. May you feel the Joy and care and steadiness that are always in your Heart. May you feel the Love that is always shining for you.
Also, Happy Father's Day! So grateful for all the wonderful papas, padrinos, uncles, and grandpas-- you are appreciated!
With summer blessings and love,
and prayers for healing, peace, justice, and democracy,
Shoshana